Day 6 – Swing O’ Things

Getting back in the swing of things this past week has been a bit tough, although overall I have been pretty successful. The holiday’s and parties seem to be the hardest for me, but I did pretty well on July 4th and strayed about 200 calories over my current daily goal of 1990/per day. I have had some pretty bad cravings but I’ve managed to resist, and I have finally started exercising again.  I’ve found that its much easier to stay on target with my calorie counting if I goto bed earlier and don’t stay up late. I tend to gravitate to food if I am up late working or watching TV. I have lost 10lbs so far, although I am not sure how much is actually fat. I didn’t believe my scale at home, so I checked at the Y, and it said 304.4! Today I went for a 3.27 mi walk with the kids in the stroller. Hoping to get to the gym more this week, but I need to work out a schedule for the kids. I’ve noticed that I am eating less veggies than I have previous, so I am going to try to step up the veggie intake.

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