Day 31 – Pushing It

Back to work this morning after a nice weekend with the family. Weather was great tonight and played outside with the kids. Mosquitos are horrible and the little ones seem to be the tasty ones. Made delicious lunch for everyone (for tomorrow) and went to the Y around 9pm.

Caught latest episode (had never seen it before) of Extreme Weight loss, which is inspiring in an odd sort of way. I really wonder if they don’t have many people doing it at the same time and only selecting the person who makes the goal to air.

Decided to push myself to a new goal at the Y. Instead of 5 kilometers I did 5 miles. Took 45 minutes instead of 30 but I made it!

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Precor AMT 855. 3/10

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