It was a beautiful day today, so I took the kids on a 2 mile stroll in the early afternoon. They ate cookies and pretzels in their chauffeured ride Spent some time in town checking out the local offerings before heading back. Upon returning I decided that I should try walking to the Y to do my workout and ended up walking a few more miles. After arriving I tried out this new exercise machine called the Woodway Curve. Our Y had a few before and recently added some more. These things are pretty neat in that they don’t take electricity, they are purely human powered. They move very fluidly and they claim to burn 30% more calories, but we’ll have to wait an see how that claim stacks up. These machines help you with balance, which is something I could probably use after a recent ‘trip’ down the steps. Apparently they cost a small fortune, about $5500 a piece, but I think they are totally worth it, since they have no motors to blow or electronics to fry. I did 20 minutes on the Curve and then did some resistance training. It seems inconceivable to me that I could burn 335 calories in 20 minutes, so I’m using regular walking calorie counts towards my food count.
The Curve’s Battery powered display. Very simplistic, not sure how accurate.